Skip to main content

There are plenty of tools and advice available to support you to get physically active and look after your body.

In this section

Find accurate health info

From videos to glossaries, advice and clinical definitions - there's plenty of free New Zealand-focused sites available for you to find information in your own time

Find a medical person

Links to find your closest healthcare provider, who's open on weekends, and who to contact for after-hours medical support

Get Active!

Whether you're want to get fresh air or find a new hobby, there are lots of clubs and accessible outdoors activities to dive into.