Hauora me te Hinengaro Wellbeing
Support and advice to help you maintain your mental and emotional wellbeing.
To live our best lives, our wellbeing is made up of four cornerstones and a strong foundation of place. This is the Te Whare Tapa Whā model of wellbeing.
In this section
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Mental Wellbeing
Looking after how you think and how you feel
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Physical Wellbeing
Helping you get physically active and looking after your body
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Social wellbeing
Growing your relationships and connecting
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Spiritual wellbeing
Things that give your spirit meaning.
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Places for Wellbeing
Finding places that connect you to your environment.
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About the Te Whare Tapa Whā model
When things are in balance, we thrive.