Hinengaro
Mental Wellbeing
Looking after how you think and how you feel
There are plenty of tools and advice available to support your emotional and mental wellbeing.
In this section
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Mental health support resources
Resources and tools that can support or improve your mental health.
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Accessible Gaming
Let your brain explore new worlds through our accessible gaming hub!
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Reducing holiday stress
Ideas about how to keep kids entertained and look after your own wellbeing.
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Understanding disability grief
If you’ve recently acquired a disabling injury it’s natural to experience grief. Learn what you can do to help deal with your grief.
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Mental wellbeing for youth
Young adults and children can access specific resources and tools to support great mental health.
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LeVa Pacific mental health
Talk to Aunty Dee, read factsheets and other resources created specifically to support Pasifika wellbeing