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Hinengaro Mental Wellbeing

Looking after how you think and how you feel


There are plenty of tools and advice available to support your emotional and mental wellbeing.

In this section

  • Mental health support resources

    Resources and tools that can support or improve your mental health.

  • Accessible Gaming

    Let your brain explore new worlds through our accessible gaming hub!

  • Reducing holiday stress

    Ideas about how to keep kids entertained and look after your own wellbeing.

  • Understanding disability grief

    If you’ve recently acquired a disabling injury it’s natural to experience grief. Learn what you can do to help deal with your grief.

  • Mental wellbeing for youth

    Young adults and children can access specific resources and tools to support great mental health.

  • LeVa Pacific mental health

    Talk to Aunty Dee, read factsheets and other resources created specifically to support Pasifika wellbeing

  • Find a hobby you love

    Having something that you don't have to do perfectly and can be free to be creative with is great for your mental health. Take a look at these tips to finding the right hobby for you

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