Ask an ADHD coach with Alex

ADHD treatment for adults generally includes finding strategies to manage attention, executive functions, and emotional self-regulation. 

An ADHD coach assists ADHD adults in developing effective strategies to make life more enjoyable.

The coach can provide treatment options for ADHD by working with you to identify how ADHD affects you and help you establish structure, skills, and action plans to overcome your challenges.

Broad questions you might have include:

• organisation
• planning
• budgeting
• self-advocacy

Of course, your questions can be more specific such as 'how to manage impulsive spending.

So, bring yourself and your questions to our group session(s) on Teams. 

When:

Join us to Ask an ADHD Coach any broad or specific questions on the following dates:

Bookings are open for Tuesday 01 October 2024, 1.00pm - 2.00pm

Tuesday 01 October 2024, 1.00pm - 2.00pm
Tuesday 05 November 2024, 1.00pm - 2.00pm

​Book your seat

Book now by completing the form below. On completion, you'll get an email confirmation with a receipt and an email reminder closer to the time.

Venue

Where: online - so you don't have to worry about travelling and parking!

Cost

Will it cost anything?

We rely on donations like yours to continue to set up events like this to support people like you. We do not receive government funding, so while there is no set fee to attend our Ask an ADHD Coach sessions, we thank you in advance for anything you can contribute.

Contact

Email: info@adhd.org.nz